Plants with benefits for the stomach
Nature has provided us with a multitude of plants that can promote healthy digestion and soothe stomach issues. Incorporating these plants into our diets can not only improve our digestive health but also enhance our overall well-being.
Oats, scientifically known as Avena sativa, have been a staple in human diets for centuries. This versatile...
Durian, often referred to as the “King of Fruits,” is a unique tropical fruit known for its...
Galangal, a rhizome from the ginger family, has been used for centuries in traditional medicine across...
Longan, scientifically known as Dimocarpus longan, is a tropical fruit native to Southeast Asia, especially...
Chestnuts, often referred to as “nature’s roasted treasures,” are not only a delicious...
Cilantro, also known as coriander leaves, is a popular herb used in various cuisines around the world....
Goji berries, scientifically known as Lycium barbarum, have been used for centuries in traditional Chinese...
Tonka beans, derived from the seeds of the Dipteryx odorata tree, have gained popularity in recent years...