Plants with benefits for the lungs
Nature has provided us with a vast array of plants that can help support our lungs health. Incorporating these plants into our diets can provide a natural boost to our respiratory system and help us breathe easier.
Apples have long been celebrated as a symbol of good health, and for good reason. Beyond their crisp,...
Fennel (Foeniculum vulgare) is a flavorful and aromatic herb native to the Mediterranean region and widely...
Lovage (Levisticum officinale), often referred to as “sea parsley” due to its resemblance...
Cherries, with their vibrant hues and succulent flavor, have long been cherished as a delectable summer...
Bayberry, scientifically known as Myrica cerifera, is a versatile plant that has been traditionally used...
Perilla, scientifically known as Perilla frutescens, is an herbaceous plant widely cultivated in Asia...
Fenugreek (Trigonella foenum-graecum) is an aromatic plant with a long history of culinary and medicinal...
Tamarind (Tamarindus indica) is a tropical fruit that has been widely consumed and cherished for its...