Plants with benefits for the stomach
Nature has provided us with a multitude of plants that can promote healthy digestion and soothe stomach issues. Incorporating these plants into our diets can not only improve our digestive health but also enhance our overall well-being.
Perilla, scientifically known as Perilla frutescens, is an herbaceous plant widely cultivated in Asia...
Arugula, also known as rocket or roquette, is a leafy green vegetable that belongs to the Brassicaceae...
Tamarind (Tamarindus indica) is a tropical fruit that has been widely consumed and cherished for its...
Jujube, scientifically known as Ziziphus jujuba, is a fruit that has been consumed for centuries in various...
Cranberries, small, vibrant red berries native to North America, have gained widespread recognition for...
Spelt (Triticum spelta) is an ancient grain with a rich history that dates back thousands of years. While...
Artichokes (Cynara scolymus) are not only a delectable addition to culinary creations but also boast...
Quinces, scientifically known as Cydonia oblonga, are a unique and underrated fruit that has been cultivated...