Plants with benefits for the stomach
Nature has provided us with a multitude of plants that can promote healthy digestion and soothe stomach issues. Incorporating these plants into our diets can not only improve our digestive health but also enhance our overall well-being.
Andive, also known as endive or chicory, is a leafy green vegetable with a crisp texture and slightly...
Chickpeas, also known as garbanzo beans, are legumes that have been consumed for thousands of years and...
Kohlrabi, scientifically known as Brassica oleracea var. gongylodes, is a lesser-known vegetable belonging...
Nopal, commonly known as Prickly Pear Cactus, is a nutritious and versatile plant that has been utilized...
Walnuts (Juglans regia) are not only a tasty snack but also pack a nutritional punch with their rich...
Pomegranate (Punica granatum) is a fruit known for its vibrant ruby-red arils and unique sweet-tart flavor....
Mustard greens (Brassica juncea) are leafy vegetables belonging to the Brassicaceae family, widely consumed...
Turnip greens, the edible leaves of the turnip plant (Brassica rapa), often take the back seat to their...