Plants with benefits for the lungs
Nature has provided us with a vast array of plants that can help support our lungs health. Incorporating these plants into our diets can provide a natural boost to our respiratory system and help us breathe easier.
Cherries, with their vibrant hues and succulent flavor, have long been cherished as a delectable summer...
Bayberry, scientifically known as Myrica cerifera, is a versatile plant that has been traditionally used...
Perilla, scientifically known as Perilla frutescens, is an herbaceous plant widely cultivated in Asia...
Fenugreek (Trigonella foenum-graecum) is an aromatic plant with a long history of culinary and medicinal...
Tamarind (Tamarindus indica) is a tropical fruit that has been widely consumed and cherished for its...
Jujube, scientifically known as Ziziphus jujuba, is a fruit that has been consumed for centuries in various...
Quinces, scientifically known as Cydonia oblonga, are a unique and underrated fruit that has been cultivated...
Gooseberries, scientifically known as Ribes uva-crispa, have long been cherished for their unique flavor...