Plants with benefits for the kidney
Your kidneys are your body’s natural filter. Keep them healthy by drinking plenty of water and consuming kidney-friendly foods, including those that are rich in antioxidants and anti-inflammatory compounds found in plants.
Swiss chard, scientifically known as Beta vulgaris subsp. cicla, is a vibrant leafy green vegetable that...
Rhubarb, with its vibrant red stalks and tart flavor, is a versatile vegetable that has been consumed...
Rutabaga, scientifically known as Brassica napus var. napobrassica, is a root vegetable that offers a...
Jicama, scientifically known as Pachyrhizus erosus, is a root vegetable native to Central and South America....
Chayote (Sechium edule) is a unique vegetable that belongs to the gourd family, commonly found in tropical...
Quinoa (Chenopodium quinoa) is a pseudocereal originating from the Andean region of South America. With...
Cucumbers, scientifically known as Cucumis sativus, are widely cultivated and enjoyed as a refreshing...
Horseradish, scientifically known as Armoracia rusticana, is a pungent root vegetable that has been used...