Plants with benefits for the kidney
Your kidneys are your body’s natural filter. Keep them healthy by drinking plenty of water and consuming kidney-friendly foods, including those that are rich in antioxidants and anti-inflammatory compounds found in plants.
Mangosteen (Garcinia mangostana), often referred to as the “queen of fruits,” is a tropical...
Pistachios, scientifically known as Pistacia vera, are not just a delicious and crunchy snack but also...
Lemon, scientifically known as Citrus limon, is a bright yellow citrus fruit that has been revered for...
Kiwifruit, often referred to as the “superfood” of the fruit world, is renowned for its vibrant...
Figs, scientifically known as Ficus carica, are ancient fruits cherished for their sweet taste and numerous...
Andive, also known as endive or chicory, is a leafy green vegetable with a crisp texture and slightly...
Kohlrabi, scientifically known as Brassica oleracea var. gongylodes, is a lesser-known vegetable belonging...
Turnip greens, the edible leaves of the turnip plant (Brassica rapa), often take the back seat to their...