Plants with benefits for the immune system
immune system
Nopal, commonly known as Prickly Pear Cactus, is a nutritious and versatile plant that has been utilized...
Walnuts (Juglans regia) are not only a tasty snack but also pack a nutritional punch with their rich...
Pomegranate (Punica granatum) is a fruit known for its vibrant ruby-red arils and unique sweet-tart flavor....
Mustard greens (Brassica juncea) are leafy vegetables belonging to the Brassicaceae family, widely consumed...
Turnip greens, the edible leaves of the turnip plant (Brassica rapa), often take the back seat to their...
Swiss chard, scientifically known as Beta vulgaris subsp. cicla, is a vibrant leafy green vegetable that...
Rhubarb, with its vibrant red stalks and tart flavor, is a versatile vegetable that has been consumed...
Taro (Colocasia esculenta) is a root vegetable that is widely consumed in various cuisines around the...