Plants with benefits for the immune system
immune system
Parsnip (Pastinaca sativa) is a root vegetable closely related to carrots and parsley. While it might...
Leeks, scientifically known as Allium porrum, are a flavorful and nutritious vegetable belonging to the...
Red beetroot (Beta altissima) is a vibrant and nutritious root vegetable that has gained popularity not...
Garden orach (Atriplex hortensis), known as red orache or simply orache, is a versatile leafy vegetable...
Lentils, scientifically known as Lens culinaris, are legumes rich in essential nutrients and have been...
Andive, also known as endive or chicory, is a leafy green vegetable with a crisp texture and slightly...
Chickpeas, also known as garbanzo beans, are legumes that have been consumed for thousands of years and...
Kohlrabi, scientifically known as Brassica oleracea var. gongylodes, is a lesser-known vegetable belonging...
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Disclaimer:
The information provided in this article is for educational purposes only and does not replace professional medical advice. Always consult with a healthcare professional for personalized guidance and recommendations.