Plants with benefits for the blood vassels
Plants are not just food, they are medicine. Many plants have natural compounds that support the health of our blood vessels, keeping our cardiovascular system functioning at its best.
Kohlrabi, scientifically known as Brassica oleracea var. gongylodes, is a lesser-known vegetable belonging...
Nopal, commonly known as Prickly Pear Cactus, is a nutritious and versatile plant that has been utilized...
Turnip greens, the edible leaves of the turnip plant (Brassica rapa), often take the back seat to their...
Swiss chard, scientifically known as Beta vulgaris subsp. cicla, is a vibrant leafy green vegetable that...
Rhubarb, with its vibrant red stalks and tart flavor, is a versatile vegetable that has been consumed...
Taro (Colocasia esculenta) is a root vegetable that is widely consumed in various cuisines around the...
Jicama, scientifically known as Pachyrhizus erosus, is a root vegetable native to Central and South America....
Okra, scientifically known as Abelmoschus esculentus, is a green vegetable widely consumed in various...